Learn to use your breath as a tool to STRENGTHEN the
mind and SOOTHE the body.
- Use breath to connect to you.
- Feel the aliveness of your body.
- Shed unwanted narratives.
- Dive into your purpose.
- Find inner clarity.
- Transform into your authentic self.
- Find inner clarity.
- Dive into your purpose.
- Shed unwanted narratives.
- Feel the aliveness of your body.
Preregistration is required.
Registration closes at midnight the day before event.
Zoom link will be emailed morning of workshop.
Step 1 : Make payment of $20 via venmo (link below)
Step 2: Register Here
Step 3: Gather comfort items. Settle in a safe spot.
step 4: Join with the zoom link few mins before start.
Suggestions to tune into our authentic voice and heart’s purpose, while offering a deep serenity to relax the central nervous system. It is time to allow for introspection via journaling and mediation in a warm supported group.
See you soon!
XO-
Audrey Grace
with Audrey Grace 