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Vinyasa A light hearted slow flow class with options so you can choose what suits your body and your energy levels. Pranayama (breathing practices) and meditation are woven into the fabric of each class to emphasize integrating body, mind, spirit, and breath. All are encouraged to accept the beauty of their practice without needing to
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*DJ * Mocktails * Vegan Bites
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New Location: Yoga Salinas
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Friday- January 6th 7:00-8:30 pm
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UPDATE: Location has changed to my private residence in Salinas, due to possible rain day of. A space of healing and acceptance for women in a place of transformation and growth. Tune into the divine feminine, a mutable element constantly shifting and morphing into something new within us. It is connected to the moon, the




