-
Vinyasa A light hearted slow flow class with options so you can choose what suits your body and your energy levels. Pranayama (breathing practices) and meditation are woven into the fabric of each class to emphasize integrating body, mind, spirit, and breath. All are encouraged to accept the beauty of their practice without needing to
-
June 14th + 6- 8 PM Hey sister, let’s have an open conversation about the qualities of cannabis. Gather with others who recognize the medicinal power of this beautiful herb. Learn how to work more closely with the plant yourself. If you have ever wanted learn how to bake or cook with it now is
-
Worm Full Moon Gathering Annual Clothing Swap Spring time is upon us. Clear out and make room for the new. Come buzz with the hive for community and playfulness. Get new content delivered directly to your inbox Posts
-
10:30- 12 pm Saturdays All Summer Long: June 28th 3rd Weekends: July 19th August 16th September 20th “Pay what you can class”, sliding scale of $5-25. Paid before the start: cash, venmo, zelle Each class will leave you with the feeling of deep relaxation, after increasing core strength & flexibility. Designed for beginners and all
-
July 29nth * 7:30-9:00 pm * Moss Landing Register here Click here for google directions. Directions with Photos: Island Beach off Sandholt Rd- Moss Landing From HWY 1 turn off onto Moss Landing Rd. Turn left onto Sandholt Rd. After the bridge stay to the right on Sandholt rd. Park at the end of Sandholt
-
Starting July 7th / Weekly Friday / 12:15-1:15 PM / Yoga Salinas Tissue elasticity is the ability to stretch a muscle to reach its full range of movement without restriction.Tissues often become restrictive and inelastic resulting in an increase in muscle tightness and pain. When tissue elasticity increases, muscle flexibility and range of movement is
-
July 2nd * 7-8:30 pm * Moss Landing Register here Click here for google directions. Directions with Photos: Island Beach off Sandholt Rd- Moss Landing From HWY 1 turn off onto Moss Landing Rd. Turn left onto Sandholt Rd. After the bridge stay to the right on Sandholt rd. Park at the end of Sandholt
-
6/4 * 6-8 pm * Moss Landing Register here Click here for google directions. Directions with Photos: Island Beach off Sandholt Rd- Moss Landing From HWY 1 turn off onto Moss Landing Rd. Turn left onto Sandholt Rd. After the bridge stay to the right on Sandholt rd. Park at the end of Sandholt Rd
-
All Summer 10-11:30 am 3rd Saturdays: June 15, July 20, August 17 “Pay what you can class”, sliding scale of $5-25. Paid before the start: cash, venmo, zelle Each class will leave you with the feeling of deep relaxation, after increasing core strength & flexibility. Designed for beginners and all body types. Island Beach- Sandholt
The Honey Hive With Audrey Grace 