Previous Series:Self-Love Yoga

8 Week Series February 13th-April 2nd Join us Thursdays  6:00- 7:05 PM. Limited Drop-Ins available… but must pre-register. Register HERE now! The investment in your heart is $17 for each weekly 65 min class. During this series we will: Nurture your well being through self-care and presence. Get connected; Use breath-work to dissolve the barrierContinue reading “Previous Series:Self-Love Yoga”

Previous Series: Chair Yoga for Mobility & Balance

Join Us: February 13th – April 2nd  8 Weeks- 65 min class Full Series $120 Drop-in Classes $17 Follow email link at the top of this page for any questions. Chair Yoga:           Thursdays 4:35-5:40 PM Class location:     1212 Riker St. Salinas On the corner of Blanco Road, this location offers plenty of privateContinue reading “Previous Series: Chair Yoga for Mobility & Balance”

Deep Inhale-Breathwork Workshops

Use breath to connect to you. Feel the aliveness of your body. Shed unwanted narratives. Dive into your purpose. Find inner clarity. Transform into your authentic self.   Suggestions to tune into our authentic voice and heart’s purpose, while offering a deep serenity to relax the central nervous system. It is time to allow forContinue reading “Deep Inhale-Breathwork Workshops”

Welcome to The Honey Hive. I’m Audrey.

Hello friend. Let me share some insights about me. Let’s see. How did I get here? It all began with my desire to reduce stress and anxiety in my life.  I was a single mother and the restaurant that I bartended at went bankrupt causing me to lose my job with no advanced notice. TheContinue reading “Welcome to The Honey Hive. I’m Audrey.”

Saturday Morning Yoga at Moss Landing

Audrey’s back to teach an hour and a half long class comprised of mediation, poses/movement, and self inquiry. Join the hive the first & third Saturday of every month. 10:00-11:30 AM 2023 Schedule: First class of the year May 6th! Ocean cold plunge following for any who would like to participate. Show your appreciation forContinue reading “Saturday Morning Yoga at Moss Landing”