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“For the last several months I have been battling an extremely sore right hip and some major lower back issues associated with it. My friend, client, and now teacher, Audrey Honeycutt came over this morning, and coached me through some yogic breath-work.
The relief I feel is incredible.
The hip pain is gone completely and my back pain has been reduced substantially.
I feel more relaxed now than I have in months. If you know me at all, you know I struggle with just being in the moment and accepting that it’s just plain ok to do nothing sometimes. This is a major breakthrough for me. I can’t wait to see Audrey again and learn more.”
-Scott Stevens 11/8/19
“I had such a great experience with you and your class! I’ve dealt with chronic pain for many months now in my shoulder and neck. Yesterday’s class was great; I hadn’t moved like that, maybe ever! This morning I can already feel a difference in my overall being!
If I had known this would have made such a difference, I would have done yoga/meditation ages ago!
Thank you again for all you do and can’t wait for next class!”
– Feedback after first yoga class, Kimberly Chavez 10/4/19
“Audrey Grace Yoga is exceptional. After taking my first 2 classes and being a part of her women’s circle “The Honey Hive”, I am convinced that what she has is something so unique and special that it must be shared. My expectations where beyond exceeded. My body already feels better and the poses she chooses aren’t impossible. She encourages you to be kind to your body and listen to it. I am learning to be more in tune and grateful to my body for all that it does for me everyday, and to not judge it for being imperfect.
My breathing is something I have never thought much about. It now is my sounding board, and my level to heal a racing mind in the middle of the night and allow me fall back to sleep for the first time in years. Let me remind you this is only after 3 combined classes!
Each class is detailed, intentional, and unique. You can feel the love she pours into every part by the intricacy and flow. If you have ever considered taking a yoga class, I would see it as a disservice to yourself to look any further then Audrey Grace Yoga.“
-Shanoa Perez 10/20/19