This class is taught to shift our gaze to the abundance before us, allowing us to receive what the universe offers. By practicing gratitude we can train ourselves how to identify the positive in life. Developing gratitude creates a joyful heart making challenges more manageable, coming from a place of fullness and wholeness in our hearts and mind. Abundant thinking allows the goodness in our life to be transparent and take center stage.
Please show up a few mins. early to set up.
Bring your friends.
See you soon!
Required: Yoga mat or blanket length of body and an extra blanket to be used as a prop or for cover. (Two yoga blocks are also very useful, but not required.)
Abundant Flow @ Central Park in Salinas:
Formatted for beginners and all body types.
Pay what you can class, sliding scale of $5-20 to be paid via venmo or cash before the start of class.
June 12th & 26th
July 10th & 24th
August 7th & 21st
Or show up a few mins. early to register & set up at location.
Central Park is located on Central street in Salinas, across from Hartnell’s Parking Garage. We will gather near the corner of Park Ave. and Villa Street. Look for me on the stage.
For the safety of all participants:
- Set up your personal space at the park to respect your own body and those of others in mind.