Deep Inhale-Breathwork Workshops

Use breath to connect to you. Feel the aliveness of your body. Shed unwanted narratives. Dive into your purpose. Find inner clarity. Transform into your authentic self.   Suggestions to tune into our authentic voice and heart’s purpose, while offering a deep serenity to relax the central nervous system. It is time to allow forContinue reading “Deep Inhale-Breathwork Workshops”

Welcome to The Honey Hive. I’m Audrey.

Hello friend. Let me share some insights about me. Let’s see. How did I get here? It all began with my desire to reduce stress and anxiety in my life.  I was a single mother and the restaurant that I bartended at went bankrupt causing me to lose my job with no advanced notice. TheContinue reading “Welcome to The Honey Hive. I’m Audrey.”